top of page
Home
About Us
Our Programmes
Class Schedule
Courses
Membership
Personal Training
Articles
Contact
More
Use tab to navigate through the menu items.
FITNESS BLOG
Round up of the North West Powerlifting competition this weekend
Scarlett Portues qualified for the Ladies British Championships in the 72kg weight class, she will join Kim Cowell and Steevi Pugh, also...
Featured Posts
Fighting Fit takes on The National Three Peaks
Reading between the lines of a food label
Recent Posts
You're never too old to start.
Is your coach right for you?
What should I expect at my first ever powerlifting competition
Fighting Fit takes on The National Three Peaks
How to put on muscle mass fast by slowing down
Is the keto diet really the best diet for weight loss?
Getting Motivated and Sticking With It.
Round up of the North West Powerlifting competition this weekend
Reading between the lines of a food label
Give the Homeless a Lift: Deadlift Competition
Archive
August 2018
(1)
1 post
July 2018
(1)
1 post
October 2017
(1)
1 post
September 2017
(1)
1 post
August 2017
(2)
2 posts
July 2017
(1)
1 post
May 2017
(1)
1 post
April 2017
(2)
2 posts
March 2017
(2)
2 posts
February 2017
(1)
1 post
Follow Us
bottom of page