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Programme Membership

£125 Pcm

Initial goal-setting meeting with your allocated Personal Coach where you’ll spend some time talking through exactly what you want to achieve and how you're going to do it.
Unlimited access to our timetable and an allocated place on your chosen programme
Wrap-around support, assessment and review with your Personal Coach
30 day rolling contract, no long-term tie-in.

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Foundation Plan:

Strength

£395

Access to the weekly Beginners' Strength sessions 5.30pm or 7.30am on a Monday, Wednesday and Friday.
6 Week programme
Small group training, only 6 people
Initial benchmark testing and goal setting
Technique and skills development

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Transform: 6 Weeks to a Fitter You

£199

Access to 3 TRANSFORM sessions per week.
Run Club every Saturday
6 Week programme
Circuit style group training
Initial benchmark testing and goal setting

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£99pcm

Access to 3 Beginner Calisthenic classes per week at 5.30pm, Monday, Wednesday and Friday. Suitable for the absolute beginner, you will cover bar work, rings and floor work. Get stronger and more confident in the shapes your body can make.

Beginner Calisthenics

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Mum and Baby Class

£48

6 sessions of strength training classes that are appropriate and relevant to new mums. Each class is coached by 2 qualified female coaches and you can bring along your pre-toddler.

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3 Class Trial

£29

Spend some time with us and see what we're about. Buy a 3 class trial pack and try out any of the classes on the timetable (excluding the beginner's courses).

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