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TRAIN WITH US

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Exclusive 3 Month Opening Offer

£250

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  • 3 months membership to any programme

  • Initial goal-setting meeting with your allocated Personal Coach where you’ll spend some time talking through exactly what you want to achieve and how you're going to do it.

  • Unlimited access to our timetable and an allocated place on your chosen programme

  • Wrap-around support, assessment and review with your Personal Coach

  • 3 months membership for the usual price of 2 months moving on to a 30 day rolling contract, no long-term tie-in.

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Beginners' Lifting

£245

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  • Access to the weekly Beginners' Strength sessions 5.30pm on a Monday, Wednesday and Friday.

  • 10 Week programme

  • Small group training

  • Initial benchmark testing and goal setting

  • Technique and skills development 

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Beginners' Hyrox

£245

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  • Access to the weekly Beginners' HYROX sessions 5.30pm on a Tuesday and Thursday, and 9am Saturdays.

  • 10 Week programme

  • Small group training

  • Initial benchmark testing and goal setting

  • Technique and skills development 

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Programme Membership

£125 Pcm

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  • Initial goal-setting meeting with your allocated Personal Coach where you’ll spend some time talking through exactly what you want to achieve and how you're going to do it.

  • Unlimited access to our timetable and an allocated place on your chosen programme

  • Wrap-around support, assessment and review with your Personal Coach

  • 30 day rolling contract, no long-term tie-in.​

Performance Membership

Price on Request

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Our most exclusive membership, designed for those who want to train at the highest level. The Performance Tier includes full gym access, personal training sessions with Head Coach and Co-Founder Kate, and monthly 1:1 goal reviews to keep your progress on track. This is a premium, limited-availability package created for members who are serious about performance, accountability, and unlocking their full potential.

Personal Training

Price on Request​

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If you’d like to supercharge your training, adding some personal training sessions to your membership is the perfect way to do it. You can focus on your personal goals, specific form and get expert help from our coaches 

Want to find out more? 
Get in touch and discover exactly what makes us exceptional.   

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© 2025 PHASE FIVE MANCHESTER

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