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HYROX: 6 WEEKS
TO A FITTER YOU
** PLEASE READ**
WHAT CAN YOU EXPECT FROM THIS COURSE?
THIS IS DESIGNED FOR YOU IF:
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You are looking to improve your cardio fitness
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You want to lose body fat and get leaner
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You are committed to reaching your goals
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You want to train in a group that is motivated, driven and up for having fun!
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WE WANT YOU TO GET THE MOST FROM YOUR TRAINING. TO MAKE SURE THAT HAPPENS YOU WILL GET :
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6 WEEKS OF TRAINING 3 X PER WEEK (choose from a selection of times to suit your schedule)
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1:1 WITH OUR HYROX SPECIALIST COACH TO ESTABLISH YOUR GOALS, COMMIT TO YOUR TRAINING SCHEDULE AND IDENTIFY WHAT SUPPORT YOU NEED
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​NUTRITION PROGRAMME THAT IS PERSONALISED TO YOUR GOALS​
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BENCHMARK TESTING TO MAKE SURE YOU ARE MAKING PROGRESS
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